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Best Gyms in St. Louis

St. Louis MO Best Gyms ULTIMATE Guide [2024] | 🥊 Where to Workout in St. Louis

Last Updated on: 2nd November 2023, 06:50 pm

Whether you’re changing neighborhoods, moving to St. Louis, or just ready to ace up your fitness regimen, this city is home to tons of top-rated gyms and has something for every fitness lover. Some people work out to look great for a special event, while others want to build strength and feel better in their own skin. Or, maybe it’s some health issue or sleep routine that you want to correct. Whatever motivates you to stay fit, hitting one of St. Louis gyms will help you train for your dreams!

From major chains to small, specialty centers like boxing, MMA, powerlifting, CrossFit, rock-climbing, and 24-hour health clubs, you can choose from an array of St. Louis gyms ready to help you hustle for the muscle!

But before signing up for a new gym, it’s crucial to choose the one according to your fitness style & goals. For this reason, check out our list of some of the finest gyms near you.

Fit City Gym – Best CrossFit Gym in the St. Louis Region


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Looking for a gym that fits your high-intensity fitness style? Head to the heaven for CrossFit workouts to gain strength and stamina!

Sometimes, deciding what type of exercise plan would work best for you can be overwhelming. Not anymore with Fit City Gym, as you will receive a completely tailor-made workout routine that checks every box on your list.

Started in March of 2016, this gym quickly became the talking point of fitness lovers in St. Louis and nearby areas. Fit City is locally owned with a 24,000-square-foot facility. Its amenities include 25 selectorized machines in the strength circuit with a professional trainer, kids’ zone, smoothie bar, tanning, and infrared saunas facilities. Fit City Gym offers free Wi-Fi, cardio equipment, punching bags, Olympic lifting, group exercise classes, CrossFit & personal training. So, come any time, get a Free Day Pass, and see if this St. Louis gym center is the right fit for you.

1601 S Jefferson Ave, St. Louis, MO 63104, (314)-300-9202

Orangetheory Fitness – High-Intensity Training Gym in St. Louis

Orangetheory Fitness is one of the high-intensity training gyms in the St. Louis region with a total-body group workout. It offers individual high-intensity interval training (HIIT) sessions with heart rate monitoring and POD. This gym is famous for its professional coaches and great atmosphere.

Orangetheory Fitness provides a variety of amenities, including strength and cardio equipment, weight lifting, group exercise classes, cycles & personal training. The facility has private lockers, showers, and restrooms to help refresh up post-workout. Their trainers also offer options for any movement if you have any injuries or limitations, starting with a free first class.

You can design your own plan, and your coach will guide you through their 5 different heart rate zones: resting, easy, challenging, uncomfortable, and All Out. So, if you want a good workout and excellent trainers to keep you motivated, this is the place to break your sweat!

4653 Lindell Blvd, St. Louis, MO 63108, (314)-590-3702

The Boxing Gym – The Best Boxing Gym in St. Louis, MO

Looking to get better in your glove game and overall fitness? The Boxing Gym is for people who are eager to establish a fit and healthy lifestyle or are already living one. This fitness facility has an excellent environment for all skill levels, where the staff make training fun!

The Boxing Gym features cardio fitness, technical kickboxing, boxing gym, and person & team training. But the core attraction for members is their signature Group Classes, which include boxing and kickboxing training in a ‘boot-camp’ fashion. All of this is done with hands-on instructions from professional coaches. But this doesn’t mean you have to fight in the ring to train like a professional fighter. Going to The Boxing Gym will help you develop unreal confidence coupled with an outstanding work ethic. So, if you are looking to sweat and challenge yourself every day, this is the place for you!

4151 Lindell Blvd, St. Louis, MO 63108, (314)-534-9200

The L.A.B. Gym – A Perfect Powerlifting Gym in St. Louis


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If you are a bodybuilder or just looking for a serious place to help you achieve your health & body goals, The Lab Gym might be the right fit for you. Proprietary and motivated by Justin Thacker, the gym is a 22,000 square feet gym center in St. Louis, MO. It features 12 square racks, multiple group training rooms, a spacious cardio room, 24-hour open, a particular Olympic Weightlifting room with 20 platforms, a powerlifting & Strongman training area, and a vast CrossFit room.

The Lab Gym requires each of its personal trainers and managers to have a specific education, appropriate certification, and experience in the field. And that’s what helps their clients achieve amazing life-changing transformations. Besides personal coaching and a gigantic training facility, the gym also offers dietic nutrition counseling, corporate wellness & laser weight loss program, and online coaching. You can get a fantastic discount if you’re a student or serving in the police, military, or fire department. This gym is a must-try if you want a great place to work out with kind and knowledgeable instructors.

4011 Papin St, St. Louis, MO 63110, (314)-668-1338

Planet Fitness – An Affordable, Full-Service Gym in Saint Louis, MO

Planet Fitness is a great option when looking for a full-service gym in the city without breaking the bank. You can get started with as little as $10 a month classic membership or get your PF Black Card, allowing you to use any of their 2000+ locations worldwide. You can sign up for various group classes, like 30-Minute Circuit, Core, Upper Body, Lower Body, And PF360 Burn. Besides 24-hour cardio and strength training equipment, the fitness facility offers a tanning area, infrared light therapy, hydromassage, massage chairs, unlimited access to home clubs, free Wi-Fi, and fitness training. You can also bring your friend anytime. Working out is better with a buddy, after all.

Choose between Classic and PF Black Card membership programs and enter the fitness world for everyone. Whether you’re a first-timer or a fitness veteran, you can always have a home in Planet Fitness’s Judgement Free Zone.

7521 Watson Rd, St. Louis, MO 63119, (314)-395-6300

South City YMCA – St. Louis’s Top-notch Swimming Pool Gym


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The YMCA is a community-focused non-profit gym for men, women, and children. It was established in 1853 with a mission to strengthen the community through healthy living, youth development, and social responsibility.

South City YMCA is an excellent spot for those looking for swimming & fitness experience. This Y also has a gymnasium where they have amazing basketball courts. Besides its general exercise area, the gym features free weights, water slides, aerobic machines, weight machines, free Wi-Fi, child watch, and playground for kids. Other amenities include a steam room, sauna, birthday parties, and more. This St. Louis swimming pool gym is a wholesome deal when it comes to fitness – fulfilling your fitness needs!

3150 Sublette Ave, St. Louis, MO 63139, (314)-644-3100

Wise Warriors MMA – One of the Best MMA Gyms in St. Louis, MO


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Wise Warriors MMA is one of the best Mixed Martial Arts training & fitness centers in the St. Louis region. If you want to learn the art, Ray Norris, the owner, is all about getting you to where you want to go!

This gym offers one-on-one training to learn MMA, Wrestling, Kickboxing, Jiu-Jitsu, Massage Therapy, Self Defense, and Strength & Conditioning. The trainers also cater to fitness enthusiasts with previous injuries and provide rehab if needed.

You can choose from one-on-one training sessions that charge $65/hour to basic and premium membership plans of $75 and $99 a month. To check out whether this fitness style and the gym are best for you, go to Wise Warrior MMA. Your first workout is free, after all!

7403 Manchester Rd #130, St. Louis, MO 63143, (314)-630-7280

Upper Limits Downtown – The Top-rated Indoor Rock Climbing Gym in St. Louis for Kids & Adults


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Indoor rock climbing involves virtually every major muscle group in your body, making it an excellent alternative to pumping iron at the gym. If this style suits you best, Upper Limits Downtown is what you’re looking for!

Being the longest-running climbing gym in St. Louis, Upper Limits Downtown features over 10,000 square feet of climbing surface with 2 giant lead arches and 3 bouldering areas. What’s more, this gym offers separate hours for family fun. Its other amenities include a treadmill, training areas, a portable climbing wall, and private climbing areas, among many other features.

Once you visit here, even if you’re a beginner, you’ll be guided through a gym orientation by their experienced staff members. You can also opt for the Top Rope 101 class to start learning belay on the top ropes!

326 S 21st St, St. Louis, MO 63103, (314)-241-7625

Saint Louis, MO Gyms Map

Want to know which gyms, health clubs, and fitness centers are near the St. Louis region? Check out this map to see where all the top-rated gyms we recommend are located!

Does one of these St. Louis gyms sound like the perfect place to help you burn some steam and achieve your fitness goals? St. Louis is a big, bustling city with tons of other great fitness clubs for professional athletes, bodybuilders, MMA enthusiasts, beginners, and families.

Are you planning to relocate to St. Louis or nearby neighborhoods, and want assistance from professional St. Louis movers near you? Call Federal Companies at 800-747-4100 to discuss your move and get a free, personalized quote. We will help you take the stress out of your move!


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